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Chicken breast slow marinated in our garlic italian seasoned marinade. Served with rice pilaf and garlicky green beans. ITALIAN CHICKEN BREAST

CAL 517 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
Slow baked chicken breast triple coated to lock in moisture with the crispiness desired. Served over gluten free linguine with our tomato sauce topped with freshly grated cheddar. CHICKEN PARMESAN

CAL 568 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
Fresh eggplant triple coated to lock in the flavor with the crispiness desired. This eggplant meal bursts with all the flavor of a traditional eggplant parmesan without any of the added sugar and gluten. EGGPLANT PARMESAN

CAL 540 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
Old Traditional Baked Haddock topped with gluten free breadcrumbs and served with rice pilaf and garlicky green beans. NEW ENGLAND HADDOCK

CAL 367 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
CHICKEN QUINOA BOWL CHICKEN QUINOA BOWL

CAL 477 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
CHOCOLATE ALMOND OATS CHOCOLATE ALMOND OATS

CAL 353 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $6.50
BLUEBERRY ALMOND OATS BLUEBERRY ALMOND OATS

CAL 331 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $6.50
SPINACH AND FETA STUFFED CHICKEN SPINACH AND FETA STUFFED CHICKEN

CAL 611 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
Turkey Tips marinated in our signature coconut aminos blend then grilled. Paired with our vegetable medley of white onions, red peppers, mushrooms, celery, broccoli sauteed in our garlic olive oil blend. This high protein low carb dish is guaranteed to be TURKEY TIPS

CAL 283 | PALEO | LOW CARB | KETO | GLUTEN FREE

: $13.00
This dessert is not only good to your tastebuds, but your body as well. Packed with antioxidant rich blueberries lightly seasoned with fresh lemon and honey. The crumble is a delcious blend of oats, coconut flour, maple syrup with a hint of vanilla. Perf BLUEBERRY CRUMBLE

CAL 408 | GLUTEN FREE | ANTIOXIDANT RICH

: $6.50
Mouth watering banana bread that you would never know was gluten free. Comfort food with all the flavor and so much more. Packed with antioxidants, vitamin E, magnesium, and omega 3s. Who thought banana bread could be delicious and good for you. BANANA BREAD

CAL 511 |MAGNESIUM | OMEGA 3S | ANTIOXIDANTS

: $6.50
Best Wild Salmon baked and topped with our own fresh garlic, lemon caper sauce. Paired with our signature basmati quinoa blend and steamed asparagus. LEMON CAPER SALMON

CAL 465 | WILD ALASKAN | NO COLOR ADDED | GLUTEN FREE

: $14.00
"NOT YOUR AVERAGE" CEREAL "NOT YOUR AVERAGE" CEREAL

CAL 131.3 | NO ADDED SUGAR | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER

: $4.50
PROTEIN PANCAKES WITH SAUSAGE PROTEIN PANCAKES WITH SAUSAGE

CAL 258 | GLUTEN FREE

: $10.00
Our marinated roasted garlic lemon basil chicken is served with Basmati rice, quinoa, green beans and toasted almonds. GARLIC LEMON BASIL CHICKEN

CAL 467 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
Fresh Marinated Shrimp, Famous Basmati Rice Quinoa Blend, Fresh Steamed Green Beans GARLIC LEMON BASIL SHRIMP

CAL 386 | PHOSPHATE FREE | NO ADDITIVES | GLUTEN FREE

: $13.50
CHIA PUDDING CHIA PUDDING

CAL 191 | GLUTEN FREE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER

: $5.00
OVERNIGHT OATS OVERNIGHT OATS

CAL 197 | GLUTEN FREE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER

: $5.00
Seasoned lean ground turkey mixed with fresh basil and seasonings and formed into a patty. Grilled then served bunless with roasted carrots and zucchini. TURKEY BURGER

CAL 394 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
CHOC CHIP AND COOKIE DOUGH BAR CHOC CHIP AND COOKIE DOUGH BAR

CAL 255 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE

: $4.50
GRANOLA BAR GRANOLA BAR

CAL 283 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE

: $4.50
CHOCOLATE COCONUT PROTEIN BITES CHOCOLATE COCONUT PROTEIN BITES

CAL 231 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE

: $4.50
Ground beef, broccoli, basmati rice, onions, peppers, teriyaki sauce, salt and pepper, ginger. Cal. 529.7, Carbs: 60.7g, Protein: 36.6g, Fat: 18.1g, Sod. 591.2mg, WW: 11 points TERIYAKI BALLS

CAL 536 | GLUTEN FREE | GRASS FED

: $13.00
Our lean version to the classic bolognese. Ground turkey sauteed with fresh garlic, onions, red peppers, zucchini and spinach. Slow siimmered with our homemade tomato sauce and served over our baked cauliflower rice. TURKEY STIR-FRY w/ CAULIFLOWER

CAL 315 | LOW CARB | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
Grass fed ground beef sauteed with fresh garlic, onions, peppers, mushrooms and spinach blended with our homemade tomato sauce paired over our oven baked garlic zoodles. Comfort food with a healthy twist. All the flavor none of the guilt! BEEF BOLOGNESE

CAL 340 | GLUTEN FREE | GRASS FED

: $13.00
Baked juicy chicken thighs accompanied by an array of fresh asparagus , green beans, red pepper, red onion and broccoli. Roasted to perfection with garlic. BAKED CHICKEN THIGHS

CAL 290 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00
BROWNIE BROWNIE

CAL 206 | GLUTEN FREE | DAIRY FREE | SUGAR FREE | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER

: $4.50
Classic Turkey, coated in house spices roasted to perfection, topped with house turkey gravy and paired with a side of roasted sweet potato and carrots. Cal: 493.5, Carbs: 65.3g, Protein: 27.8g -Fat: 13.3g, Sod: 440mg Weight Watcher Points: 12 OVEN ROASTED TURKEY

CAL 329 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.50
Your favorite Italian seasoned chicken diced and served over our house salad made with crisp spring mix, tomatoes, red onions, red cabbage, carrots and green peppers. Includes a side of extra virgin olive oil vinaigrette, ITALIAN CHICKEN SALAD

CAL 285 | LOW CARB | PALEO | KETO | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $12.50
Chicken strips battered in gluten free flour, seared in coconut oil and hand tossed in our tasty buffalo sauce. Traditionally paired with roasted carrots flavored with Italian herbs and spices and raw celery. BUFFALO CHICKEN FINGERS

CAL 281 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

: $13.00