Fresh Cucumbers, Cherry Tomatoes, Onions, Green Peppers, Broccoli, Carrots, and Albacore Tuna. Served over a Crisp Bed of Fresh Romaine Lettuce with a side of Olive Oil Vinaigrette

Calories: 333.6 Carbs: 33.2g Protein: 34g Fat: 9g

Tail-on Shrimp, Broccoli, and Spinach sauteed in our own Garlic Sauce and served over Brown Rice

Calories: 529.7 Carbs: 60.7g Protein: 36.6g Fat: 18.1g

Alaskan Cod seasoned and baked to Perfection. Served with our Famous Cinnamon Roasted Sweet Potatoes and Steamed Broccoli.

Calories: 379.4 Carbs: 44.5g Protein: 44.4g Fat: 3.2g

Wild caught salmon in a sweet honey glaze and served with a side of garlic mashed cauliflower and roasted asparagus.

Calories: 351.6 Carbs: 16.6g Protein: 30.8g Fat: 18g Sodium: 322.3mg

Weight Watchers: 9 points

Topped with a sweet honey glaze, served with mashed sweet potato and garlic sauteed green beans Cal: 559.2 -Carbs: 58g -Protein: 34.3g-Fat: 18g -Sod: 347.8mg WW 14

Baked scrod topped with sauteed garlic, tomato, and spinach served with sweet mashed potato and green beans.

Calories: 402.8Carbs: 65g Protein: 33g Fat: 1.2g Sodium: 410.1mg

Weight Watchers Points: 10 points

Wild Caught salmon in a house made teriyaki sauce paired with mixed vegetables and basmati rice.

Itailian styled chicken and shrimp topped fresh basil,parsley,spinach, and sun dried tomatoes.