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Gluten Free

Specialists Since 2002

Home > A la Carte Menu

A la Carte Menu

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    CHICKEN FINGERS
    CAL 404 | GLUTEN FREE | SUGAR FREE | DAIRY FREE
    $13.00
    TUNA SALAD SUMMER
    CAL 140 | GLUTEN FREE | SUGAR FREE | DAIRY FREE
    $13.00
    CHICKEN SALAD
    CAL 219 | GLUTEN FREE | SUGAR FREE | DAIRY FREE
    $13.00
    Old Traditional Baked Haddock topped with gluten free breadcrumbs and served with rice pilaf and garlicky green beans.
    CAL 367 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Slow baked chicken breast triple coated to lock in moisture with the crispiness desired. Served over gluten free linguine with our tomato sauce topped with freshly grated cheddar.
    CAL 568 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Chicken breast slow marinated in our garlic italian seasoned marinade. Served with rice pilaf and garlicky green beans.
    CAL 517 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    CHICKEN QUINOA BOWL
    CAL 477 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    BLUEBERRY ALMOND OATS

    CAL 331 | GLUTEN FREE |NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

    $6.50
    CHOCOLATE ALMOND OATS

    CAL 353 | GLUTEN FREE |NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

    $6.50
    SPINACH AND FETA STUFFED CHICKEN

    CAL 611 | GLUTEN FREE |NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

    $13.00
    CHICKEN GREEK SALAD

    CAL 312 | GLUTEN FREE |NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

    $13.00
    CHICKEN BLUEBERRY GOAT CHEESE SALAD
    CAL 296 | GLUTEN FREE | LOW CARB | ANTIOXIDANT RICH
    $13.00
    Mouth watering banana bread that you would never know was gluten free. Comfort food with all the flavor and so much more. Packed with antioxidants, vitamin E, magnesium, and omega 3s. Who thought banana bread could be delicious and good for you.
    CAL 511 |MAGNESIUM | OMEGA 3S | ANTIOXIDANTS
    $6.50
    This dessert is not only good to your tastebuds, but your body as well. Packed with antioxidant rich blueberries lightly seasoned with fresh lemon and honey. The crumble is a delcious blend of oats, coconut flour, maple syrup with a hint of vanilla.  Perf
    CAL 408 | GLUTEN FREE | ANTIOXIDANT RICH
    $6.50
    Best Wild Salmon baked and topped with our own fresh garlic, lemon caper
sauce. Paired with our signature basmati quinoa blend and steamed asparagus.
    CAL 465 | WILD ALASKAN | NO COLOR ADDED | GLUTEN FREE
    $14.00
    Our famous honey mustard pulled chicken thighs paired perfectly with cinnamon roasted sweet potatoes and steamed broccoli.  Lower carb and super tasty.
    CAL 475 | GLUTEN FREE | LOW CARB | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    PRECIOUS PATTI'S PANCAKES
    CAL 258 | GLUTEN FREE
    $8.99
    CHOCOLATE COCONUT PROTEIN BITES
    CAL 231 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE
    $4.50
    PROTEIN BAR
    CAL 210 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE
    $4.50
    BROWNIE
    CAL 206 | GLUTEN FREE | DAIRY FREE | SUGAR FREE | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER
    $4.50
    CHOCOLATE BANANA MUFFIN
    CAL 253 | GLUTEN FREE | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE
    $4.50
    EGG QUICHE
    CAL 127 | PALEO | KETO | LOW CARB | GLUTEN FREE
    $4.50
    CHOCOLATE TRIPLE PLAY DELIGHT
    CAL 188 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE
    $5.00
    The Perfect way to start your morning. With a blend of good fats to give you energy that will last throughout the day. Almonds, Sunflower seeds, pumpkin seeds, dates, raisins, flaxseeds and coconut flakes. Your new favorite breakfast.

    CAL 245 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE

    $4.50
    GRANOLA
    CAL 283 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE
    $4.50
    CHOC CHIP AND COOKIE DOUGH BAR
    CAL 255 | NUTRIENT DENSE | LOADED W/ ANTIOXIDANTS | HIGH BENEFICIAL FIBER | GLUTEN FREE
    $4.50
    Fresh Marinated Shrimp, Famous Basmati Rice Quinoa Blend, Fresh Steamed Green Beans
    CAL 386 | PHOSPHATE FREE | NO ADDITIVES | GLUTEN FREE
    $13.50
    Our marinated roasted garlic lemon basil chicken is served with Basmati rice, quinoa, green beans and toasted almonds.
    CAL 467 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Seasoned lean ground turkey mixed with fresh basil and seasonings and formed into a patty.  Grilled then served bunless with roasted carrots and zucchini.
    CAL 394 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Your favorite Italian seasoned chicken diced and served over our house salad made with crisp spring mix, tomatoes, red onions, red cabbage, carrots and green peppers.  Includes a side of extra virgin olive oil vinaigrette,
    CAL 285 | LOW CARB | PALEO | KETO | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    A tasteful blend of shredded chicken, carrots, onions, celery and cabbage. You can't go wrong with a classic chicken soup.
    CAL 244 | LOW CARB | PALEO | KETO | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $6.00
    Grass fed ground beef sauteed with fresh garlic, onions, peppers, mushrooms and spinach blended with our homemade tomato sauce paired over our oven baked garlic zoodles. Comfort food with a healthy twist. All the flavor none of the guilt!
    CAL 340 | GLUTEN FREE | GRASS FED
    $13.00
    Ground beef, broccoli, basmati rice, onions, peppers, teriyaki sauce, salt and pepper, ginger. 

Cal. 529.7, Carbs: 60.7g, Protein: 36.6g,
Fat: 18.1g, Sod. 591.2mg, WW: 11 points
    CAL 536 | GLUTEN FREE | GRASS FED
    $13.00
    Smothered Sirloin Tips | Chef Meal Delivery Planit Eats. The Top meal delivery service in USA.

    CAL 448 | GLUTEN FREE | GRASS FED


    $14.00
    Our version of the traditional American Shepard's Pie. Seasoned ground beef sauteed with mushrooms and peas. Topped with our sweet mashed potato! So delicious!!

Cal. 496, Carbs: 54.6g, Protein: 35g,
Fat: 15.7g, Sod. 251.5mg, WW: 13 points

    CAL 458 | GLUTEN FREE | GRASS FED

    $13.00
    Juicy chicken, seared to perfection and tossed in our tangy and sweet sesame sauce.  Served with our vegetable medley of white onions, red peppers, mushrooms, celery, broccoli sauteed in our garlic olive oil blend.
    CAL 309 | LOW CARB | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Classic Turkey, coated in house spices roasted to perfection, topped with house turkey gravy and paired with a side of roasted sweet potato and carrots. 

Cal: 493.5, Carbs: 65.3g, Protein: 27.8g -Fat: 13.3g, Sod: 440mg 

Weight Watcher Points: 12

    CAL 329 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

    $13.50
    ​Lean Ground Beef, Eggs, Gluten free bread crumbs, onions, roasted cinnamon sweet potato and carrots.
    CAL 352 | GLUTEN FREE | GRASS FED
    $13.00
    Sweet potato, cauliflower, lentils, green peas, chickpeas, tomatoes, spices, served over basmati rice in a mild indian curry dressing.

    CAL 433 | VEGAN | GLUTEN FREE

    $12.50
    Pulled chicken smothered in our own signature honey mustard chicken sauce. Served with basmati rice and broccoli.
    CAL 463 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Our fajitas, made from baked lean chicken breast, onions and peppers are served on a bed of fresh basmati rice accompanied by black beans and our house made salsa.

    CAL 467 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

    $13.00
    Marinated ground turkey, red kidney beans, broccoli, spinach, onions and peppers seasoned to perfection over garlic mashed cauliflower and green beans.

Cal: 343.4, Carbs: 28.1g -Protein: 37.6g -Fat: 11.5g -Sod: 542.1mg 
Weight Watcher Points: 9
    CAL 370 | LOW CARB | PALEO | KETO | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $12.50
    Marinated ground turkey, red kidney beans, broccoli, spinach, onions and peppers marinated deliciously over basmati rice.
    CAL 395 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL

    $12.50
    Chicken strips battered in gluten free flour, seared in coconut oil and hand tossed in our tasty buffalo sauce. Traditionally paired with roasted carrots flavored with Italian herbs and spices and raw celery.
    CAL 281 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Paleo Blackened Salmon for home meal delivery

    CAL 422 | WILD ALASKAN | NO COLOR ADDED | GLUTEN FREE

    $13.00
    Baked juicy chicken thighs accompanied by an array of fresh asparagus , green beans, red pepper, red onion and broccoli. Roasted to perfection with garlic.
    CAL 290 | GLUTEN FREE | NO ANTIBIOTICS | NO HORMONES | ALL NATURAL
    $13.00
    Savory pulled BBQ chicken over sliced sweet potatoes.  Served with garlic asparagus.
    CAL 378 | NO ANTIBIOTICS | GLUTEN FREE | NO HORMONES | ALL NATURAL
    $13.00