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#64 Marinated Steak Bowl #64 Marinated Steak Bowl

MARINATED STEAK Smothered in onions and mushrooms over our bowl filled with crisp romaine, purple and green cabbage, steamed broccoli florets, sliced carrots and sliced almonds
Calories: 416 Protein: 36.9g Carbs: 18g Fats: 24.3g

: $12.00
#62 Thai Shrimp Bowl #62 Thai Shrimp Bowl

6 oz of thai shrimp over quinoa, green and purple cabbage, carrots, green peppers, edamame, scallions and cilantro. Served with a side of thai almond dressing.
Calories: 382 Protein: 39g Carbs: 28g Fats: 16.3g

: $12.00
#63 Marinated Chicken Bowl #63 Marinated Chicken Bowl

diced balsamic chicken over a bed of spinach and quinoa, topped with cherry tomatoes, edamame, blueberries, sunflower seeds and roasted walnuts.
Calories: 352 Protein: 39g Carbs: 18g Fats: 16.3g

: $12.00
#53 Oven Roasted Turkey #53 Oven Roasted Turkey

Savory Oven Roasted Turkey Baked to perfection and topped with our house made turkey gravy, served with a delicious side of sweet mashed potatoes and seasoned roasted cauliflower, beets and carrots.
Calories: 493.5 Protein: 27.8g Fats: 13.3g Carbs: 65.3

: $12.00
#57 Smothered Lean Ground Beef Burger #57 Smothered Lean Ground Beef Burger

Lean Ground Beef grilled to perfection and smothered with onions and peppers, served with steamed broccoli and sauteed garlic asparagus.
Calories: 446 Protein: 40.1g Fat: 26.9 Carbs: 14.5

: $12.00
#55 Sesame Ginger Shrimp #55 Sesame Ginger Shrimp

Fresh Shrimp Cooked in our House Sesame Ginger sauce served over sautee'd stirfry vegetables over a bed of brown rice.
Calories: 594 Protein: 41g Fat: 14.8g Carbs: 57g

: $12.00
#56 Diced Italian Chicken Salad #56 Diced Italian Chicken Salad

Your favorite Italian Seasoned Chicken diced and served over our house salad. Crisp Spring Mix, tomatoes, red onions, red cabbage, carrots, green peppers and a side of extra virgin olive oil vinaigrette.
Calories: 220 Protein: 36.5g Fats: 5.1g Carbs: 5

: $11.00
#24 Honey Glazed Salmon #24 Honey Glazed Salmon

Wild Salmon coated in Honey and Grilled, served with a side of garlic mashed cauliflower and oven roasted asparagus.
Calories: 335 Carbs: 41g Protein: 27g Fat: 11g

: $13.00
Hand Tossed Buffalo Chicken Strips Hand Tossed Buffalo Chicken Strips

Chicken strips battered in gluten free flour, seared in coconut oil and hand tossed in buffalo sauce. Served with a side of roasted vegetables and sautéed spinach and kale
Calories: 386 Carbs: 32 Fat: 13 Protein: 36

: $12.00
#16 Sesame Ginger Chicken Stirfry #16 Sesame Ginger Chicken Stirfry

Honey, Ginger, Liquid Aminos (Soy sauce alternative), and Lemon come together miraculously for this dish. Served over sautéed stir fry vegetables.

: $11.00
Egg Quiche Egg Quiche

2 Whole eggs baked with peppers, onions, and spinach.
127 Calories Protein 16g Fat: 5g Carb: 4.9

: $4.50
#47 Honey Mustard Pulled Chicken (Low Carb) #47 Honey Mustard Pulled Chicken (Low Carb)

Our famous Honey Mustard Pulled Chicken thighs paired perfectly with cinnamon roasted sweet potatoes and steamed broccoli!
Calories: 403 Protein: 43g Carbs: 28g Fat: 13g

: $11.50
#10 Tuscan Chicken (Low Carb) #10 Tuscan Chicken (Low Carb)

Your favorite savory tuscan sauce and chicken paired with a healthier option! Roasted spaghetti squash and a fresh nutrient dense blend of kale and spinach!
Calories: 372 Protein: 36.3g Carbs: 25g Fat: 15.3g

: $11.50
#19 Barbecue Chicken Low Carb #19 Barbecue Chicken Low Carb

Slow cooked and pulled Barbecue chicken baked in a sweet but savory paleo barbecue sauce and paired delightfully with our sweet potato mashed and sautéed garlic seasoned asparagus.
Calories: 404 Protein: 38.3g Carbs: 20g Fat: 13.2g

: $11.50
#49 Maple Pecan Salmon #49 Maple Pecan Salmon

Warm maple syrup, roasted pecans and a dash of honey come together prefectly for this seasonal special; paired with roasted butternut squash and mixed vegetables.

Calories: 502 Protein: 27g Carbs: 50g Fats: 25g

: $13.50
#51 Honey Glazed Sesame Chicken #51 Honey Glazed Sesame Chicken

oven roasted chicken breast marinated in our teriyaki and ginger based sauce topped with sesame seeds and served with quinoa and a side of sautéed mixed vegetables.
Calories: 462 Protein: 48g Carbs: 56g Fat: 13g

: $11.00
#12 Mongolian Beef #12 Mongolian Beef

This is our restyle Mongolian Beef that is packed with lip smacking flavors. Super savory with an earthy basil, tomato, coconut sauce plated over our organic gluten free noodles.

Calories:600 Carbs: 73.1g Protein: 32.3g Fat: 21.1g

: $12.50
#19 BBQ Chicken #19 BBQ Chicken

Our Paleo BBQ Chicken is deliciously savory and bursting with flavor, plated over brown rice and a side of sauteed garlic asparagus and spinach.

Calories: 374 Carbs: 53.8g Protein: 29.2g Fat: 4.8g

: $11.50
#10 Tuscan Chicken over Gluten Free Pasta #10 Tuscan Chicken over Gluten Free Pasta

Golden pan seared chicken coated in our savory coconut Tuscan sauce sauteed with spinach, sun dried tomatoes, mushrooms and gluten free pasta.

Calories: 402 Carbs: 56g Protein: 30g Fat: 7g

: $11.50
#47 Pulled Honey Mustard Chicken #47 Pulled Honey Mustard Chicken

Pulled chicken smothered in our own signature honey mustard chicken sauce. Served with brown rice and broccoli.

Calories: 432.2 Carbs: 56.9g Protein: 33.3g Fat: 7.7g
Weight Watchers Points: 11

: $11.50
#41 Seasoned Pan Seared Chicken #41 Seasoned Pan Seared Chicken

Pan Seared Chicken Breast seasoned to perfection served with Broccoli and mashed cauliflower

Calories 262.1 Carb 16.3g Protein 31.0g Fat 9.7g
Weight Watchers Points: 8

List Price: $10.00
: $10.50
#43 Shepard's Pie #43 Shepard's Pie

Our version of the traditional American Shepard's Pie. Seasoned ground beef sauteed with mushrooms and peas. Topped with our sweet mashed potato! So delicious!!

Calories 496.0 Carb 54.6g Protein 35.0g Fat 15.7g
Weight Watchers Points: 13

: $11.00
Protein Nut Bar Protein Nut Bar

Perfect way to start your morning. With a blend of good fats to give you energy that will last throughout the day. Almonds, Sunflower seeds, pumpkin seeds, dates, raisins, flaxseeds and coconut flakes. Your new favorite breakfast!

Calories 489.8 Carb 38.0g Protein 9.3g Fat 36.2g

: $3.50
Chocolate Banana Muffin Chocolate Banana Muffin

PlanitEats version of a chocolate muffin. 100% gluten free like the rest of our menu. Almond Flour and coconut flour as the base. Gotta try this one!

Calories 454.9 Carb 38.5g Protein 12.1g Fat 31.3g

: $3.50
Raw Paleo Chocolate Bar Raw Paleo Chocolate Bar

Curbs all cravings with this chocolate bar. An amazingly delicious snack that is good for you. Packed with good fats. Everything you need to fuel you during your day!

Calories 454.9 Carb 38.5g Protein 12.1g Fat 31.3g

: $3.50
#34 Smothered Sirloin Tips #34 Smothered Sirloin Tips

Mike's Favorite combo. Sirloin Tips perfectly seasoned with our signature Sea Salt blend, a side of caramelized onions and peppers served over our garlic mashed cauliflower paired with roasted brussel sprouts and sauteed green beans.

Calories 310.4 Carb 18.1 Protein 41.4g Fat 8.3g
Weight Watchers Points: 8

: $13.00
#33 Blackened Salmon #33 Blackened Salmon

Blackened Salmon with a sweet honey glaze. Served with sweet mashed potato and sauteed green beans

Calories: 365.3 Carbs: 19.7g Protein: 40.1g Fat: 13.3
Weight Watchers Points: 9

: $13.00
#31 Scrod Florentine #31 Scrod Florentine

Baked scrod topped with sauteed garlic, tomato, and spinach served with sweet mashed potato and green beans.

Calories: 277.2 Carbs: 19g Protein: 33g Fat: 1.2g
Weight Watchers Points: 5

: $13.00
#30 Chicken Fajitas #30 Chicken Fajitas

Baked Chicken with onions and peppers. Served over brown rice with black beans and salsa

Calories: 406.5 Carb: 55.6 Protein: 33.8 Fat: 7.8
Weight Watchers Points: 11

: $11.00
#36 Mike's Super Chili Combo #36 Mike's Super Chili Combo

Our popular Turkey chili served on top of our garlic mashed cauliflower with roasted brussels sprouts and green beans. Low on the carbs and calories but not on the flavor!

Cal: 343.4 Carb 28.1g Protein 37.6g Fat 11.5 g
Weight Watchers Points: 9

: $12.00