Shop Our Categories www.planiteats.com Search site Shop Now Full Menu Delivery Subscribe & Save Meal Plans/Bulk Boxes 8 Meal Plan - $100.00 10 Meal Plan - $120.00 12 Meal Plan - $138.00 14 Meal Plan - $154.00 20 Meal Plan - $220.00 Customized Weekly Orders Grab-N-Go Locations Dartmouth Fairhaven Lakeville Want to open a store? Metabolic Test Supplements Gift Certificates About How Gluten Affects The Body Top 20 Foods and their Health Benefits Testimonials Our Mission Franchise Menu Full Menu Chicken Turkey Beef Seafood Salads Vegan Breakfast Snacks Desserts Keto Soup Smoothies Programs 21 Day Challenge Take Care Of Your Loved Ones Medically Tailored Meals Weight Loss System FREE Nutritional Assessment FAQ Login Submit Search Nav Menu 2 Nav Menu 3 Nav Menu 4 Nav Menu 5 Nav Menu 6 Nav Menu 7 Nav Menu 8 Home > The Twelve Meal Plan Alternative Views: Please choose (12) meals to complete your Meal Plan.The Eight Meal Plan is a weekly service that discounts meals at $11.50 per meal.12 Meals/$138.00**There is an extra charge per item when you choose certain seafood and sirloin meals. : $138.00 Meal 1*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 2*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 3*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 4*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 5*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 6*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 7*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers Meal 8*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 9*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 10*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 11*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Meal 12*: ### Choose Your Meal #06 Buffalo Chicken Strips #11 Meatloaf #16 Sesame Chicken Stir-fry #19 Paleo BBQ Chicken #20 Super Chili #28 Sweet Potato Curry #30 Chicken Fajitas #33 Blackened Salmon [Add $2.50] #34 Smothered Sirloin Tips [Add $2.50] #36 Turkey Chili Deluxe #43 Shepherd's Pie #47 Honey Mustard Pulled Chicken #48 (Low Carb) Honey Mustard Pulled Chicken #53 Oven Roasted Turkey #56 Diced Italian Chicken Salad #60 Baked Chicken Thighs #64 Teriyaki Balls #66 Ground Beef Stir-fry #67 Turkey Stir-fry w/ Cauliflower #76 Turkey Burger #78 Garlic Lemon Basil Chicken #79 Garlic Lemon Basil Shrimp [Add $2.00] #81 Lemon Caper Salmon [Add $2.50] #84 Chicken Blueberry Goat Cheese Salad #87 Spinach and Feta Stuffed Chicken #88 Chicken Quinoa Bowl #89 Italian Chicken Breast #90 Chicken Parmesan #91 Eggplant Parmesan #92 New England Haddock [Add $1.50] #93 Chicken Salad #94 Tuna Salad Summer #95 BBQ Entree #96 Chicken Fingers #97 Buffalo Cauliflower Qty: Features