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When you blend almond milk and coconut milk with a little maple syrup and let the chia seeds and oats take in all the flavor, it just makes breakfast a pure delight. This pair of gluten free oats and chia seeds is packed with a ton of nutrients and fiber. Oats, one of the most nutritious whole-grain foods a person can consume, contain magnesium, iron, phosphorous, zinc, folate, copper, vitamins B-1 and B-5. Enjoy as a snack or breakfast.
(TWO SERVINGS) CAL: 197, PROTEIN: 5.5g, CARBS: 28g, FAT: 5g, SOD: 30mg, DIETARY FIBER 6
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